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Qigong routine in the Winter with Jeff Chand - Samples - YouTube
Qi Gong Breathing Technique for Anxiety - with Jeffrey Chand - YouTube
Simple Qi Gong For Beginners - Pressing the Palms w/Jeff Chand
Beginner Qigong for Anxiety- Pushing the Qi with Jeff Chand - YouTube
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Qi Gong Challenge - with Jeffrey Chand - YouTube
This one Qigong technique is "enough" to help your health and
