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Qi Gong for Upper Back and Neck Pain

Qi Gong for Upper Back and Neck Pain

Qigong for Neck and Shoulder Tension (15 mins) - Jeff on YouTube - Qi

Qigong for Shoulder and Neck Pain (Teacup Exercise) - YouTube

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Sample Practice: Qi Gong for Better Sleep - Holden QiGong

QI GONG for Neck and Shoulders - YouTube