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A year is a second: Shuai Shou Gong

A year is a second: Shuai Shou Gong

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A year is a second: Shuai Shou Gong

A year is a second: Shuai Shou Gong

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TCM : Ping Shuai Gong (Swing Hands Exercise) 平甩功 - YouTube

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Shuai Shou Gong - YouTube

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Photo of Shaolin martial arts school ShiFu and students practicing Qi

Photo of Shaolin martial arts school ShiFu and students practicing Qi

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